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The Importance of A Good Night’s Rest

Sleep is an essential part of your health and well-being. It is equally essential as a healthy diet ...

Essential Oils and Anxiety

Essential oils are the “life blood” of plants They are distilled from shrubs, flowers, t...

5 Great Things About Nutrition Counseling

Committing oneself to eating a proper diet and modifying lifestyle requires consistency and discipli...

Hampton’s For The Weekend

Dr. Fenster now serving the Hamptons on Sundays! Complete Wellness NYC is very excited to announce t...

Why You Should Hire a Personal Trainer

Personal trainers are qualified individuals, whose focus is to help others get healthier through exe...

10 Benefits of Medical Massage Therapy

Massage is often associated with a spa treatment, or something to do leisurely for relaxation. While...

5 Summer Foods to Add to Your Diet

It’s officially summer and some of us are in full on cookout mode.  Fun family gatherings are a w...

Meet Our Integrative Physiologist: Timothy A. Coyle, Jr. M.S.

Meet Timothy A. Coyle, Jr. M.A.Ed., our Integrative Physiologist here at Complete Wellness NYC.  Ar...

Cryotherapy: Everything You Need to Know

Cryotherapy is an exciting new anti-inflammatory treatment, first popularized by elite athletes in t...

4 Myths of Chiropractic Care

Chiropractic care provides patients with a non-invasive, non-surgical, and non-drug solution for pai...

5 Benefits of Massage Therapy

Medical massage therapy is used to treat a variety of conditions. It’s not a therapy reserved for ...

7 Benefits of Physical Therapy

Physical therapy is a highly effective way for New York patients to heal from injury or illness. The...