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7 Benefits of Physical Therapy

Physical therapy is a highly effective way for New York patients to heal from injury or illness. The...



The Key to Successful and Sustainable Weight Loss

Over 60% of Americans suffer from weight control problems. This is one of the leading causes of chro...



What Can Athletes Gain from Chiropractic Care?

When someone thinks of chiropractic care, it’s common to assume that treatments are beneficial onl...



5 Reasons to Avoid GMO Foods

GMO stands for genetically modified organism.  GMO foods include plants or animals whose genetic ma...



How Cupping Can Help with the Common Cold

Generally speaking, there is no cure for the common cold – your body must endure the cold until it...



Suffering from Migraines? Try Botox Treatment!

To busy New Yorkers, high-stress environments and non-stop activity are just a part of the routine. ...



How Can Yoga Help You Lose Weight?

  Many New Yorkers lead busy, active lives, and unfortunately, due to convenience, many of us c...



When to Use Cold or Hot Treatment for an Injury

We see plenty of hurting folks in our New York City clinic, so we’re pretty familiar with pain...



6 Yoga Benefits You Didn’t Know About

With its wide range of benefits becoming more and more well-known, yoga has seen a surge in populari...



10 Steps to a Healthier You

If one of your New Year’s Resolutions is to improve your health and wellness, we think it help...



Why Should I Choose an Anti-Inflammatory Diet?

When it comes to our diets and nutrition, we all know that there are “good” foods and “bad” ...



THE BENEFITS OF 1-1 YOGA

Group yoga sessions are great, but let’s face it, it can be somewhat intimidating at first! Here, ...