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How Cupping Can Help with the Common Cold

Generally speaking, there is no cure for the common cold – your body must endure the cold until it...



Suffering from Migraines? Try Botox Treatment!

To busy New Yorkers, high-stress environments and non-stop activity are just a part of the routine. ...



How Can Yoga Help You Lose Weight?

  Many New Yorkers lead busy, active lives, and unfortunately, due to convenience, many of us c...



When to Use Cold or Hot Treatment for an Injury

We see plenty of hurting folks in our New York City clinic, so we’re pretty familiar with pain...



6 Yoga Benefits You Didn’t Know About

With its wide range of benefits becoming more and more well-known, yoga has seen a surge in populari...



10 Steps to a Healthier You

If one of your New Year’s Resolutions is to improve your health and wellness, we think it help...



Why Should I Choose an Anti-Inflammatory Diet?

When it comes to our diets and nutrition, we all know that there are “good” foods and “bad” ...



THE BENEFITS OF 1-1 YOGA

Group yoga sessions are great, but let’s face it, it can be somewhat intimidating at first! Here, ...



HOW WHOLE BODY CRYOTHERAPY HELPS WITH INFLAMMATION

Benefits of cryotherapy: There’s a new therapeutic treatment offered now that helps alleviate the ...



ACUPUNCTURE FOR INFERTILITY

Being a Chinese remedy, Acupuncture might conjure a feeling of dark rooms, hushed voices and incessa...



ACUPUNCTURE STOP SMOKING

Acupuncture is used for various reasons: from stimulating the fertility of women to pain relief and ...



5 DIABETES TRAVEL TIPS

These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They a...