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Suffering from Migraines? Try Botox Treatment!

Posted at 17,03,21 in Blog

To busy New Yorkers, high-stress environments and non-stop activity are just a part of the routine. This fast pace city is full of long work hours and stressful jobs, and what is the result? A lot of people who suffer from migraine headaches. What are Migraines? To those who are unfamiliar with the condition, you

How Can Yoga Help You Lose Weight?

Posted at 17,03,14 in Blog

  Many New Yorkers lead busy, active lives, and unfortunately, due to convenience, many of us choose fast and unhealthy food options and don’t have the time to exercise. This type of lifestyle can lead to fast signs of aging and can affect body weight. However, if you have decided to take action and do

When to Use Cold or Hot Treatment for an Injury

Posted at 17,03,07 in Blog

When should you use hot or cold therapy for an injury? Find out here!

6 Yoga Benefits You Didn’t Know About

Posted at 17,02,28 in Blog

Yoga can improve more than flexibility and strength! Find out the other benefits of yoga here!

10 Steps to a Healthier You

Posted at 17,02,21 in Blog

Need a better plan for your health and wellness goals? Follow our simple guide!

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