Achieve Balance & Resilience With Mental Health Services in NYC
Schedule an appointment at Complete Wellness to start your journey toward inner peace and emotional well-being.
• The Complete Wellness Advantage •
We offer counseling approaches like mindset training, CBT, DBT, and pain reprocessing therapy.
We teach healthy coping skills to build resilience against life's challenges.
We incorporate breathing exercises to calm the mind, reduce anxiety, and increase focus.
We integrate gentle yoga, walking, and other movements to lift your mood and calm the nervous system.
We provide mindfulness, mantra, and visualization practices to center attention and cultivate inner tranquility.
• How Our Mental Health Treatment Achieves Results •
Comprehensive Pain Evaluation
Review Your Personalized Plan of Care
Progress Tracking and Plan Adjustment
• Benefits of Mental Health Treatment at Complete Wellness •
Improved Coping Skills
Develop healthy strategies to effectively manage pain symptoms and thrive in the face of life's challenges.
Inner Peace and Calm
Build mindfulness skills to cultivate tranquility and emotional balance, which can significantly reduce the perception of pain.
Healthy Thought Patterns
Rewire unhelpful thinking patterns that exacerbate pain, addressing underlying issues like anxiety or depression.
Enhanced Functioning Despite Pain
Restore your ability to excel and find joy in key life areas, even while managing pain in work, relationships, and parenting.
Gain a deeper understanding of how your thoughts and emotions interact with pain, through guided self-reflection and insight.
Integrated Care for Pain and Overall Health
Our mental wellness approach lays a foundation for physical health, improving quality of life and aiding in pain management.
Long-Term Sustainable Changes
We facilitate personal growth that's not just enduring but also tailored to manage pain effectively, respecting your unique pace and needs.
• Common Conditions Treated With Mental Health Treatment •
Chronic Pain Management
Pain-Related Emotional Distress
Psychosomatic Pain Disorders
Fibromyalgia and Arthritis
Pain Medication Dependence
Stress, Anxiety, and Panic Attacks
Addictions and Substance Abuse
PTSD and Complex Trauma
Take Control of Your Health.Book your appointment today
• Mental Health Experts at Complete Wellness •
• Hear from our Patients •
As I continue my care with you I feel like I have gotten used to wanting to feel good every week. I look forward every week in coming to get relief of stress, pain, stiffness, even sadness. Thank you so much I am so grateful beyond words!
They have saved my life several times through PT, chiro, yoga therapy and other services. The quality of care and level of dedication are off the charts. Dr. Fenster and his wife, Jan, who specializes in yoga therapy, are marvelous professionals and unique and amazing individuals - more like wellness heroes or gurus - and their qualities can be felt throughout the facility.
From chiropractic care, physical therapy, personalized yoga, accupunture - they have it all and I feel wonderful! Do something good for yourself and make an appointment!
Complete Wellness is a one stop shop for all of your wellness needs and you will feel welcomed into the family and supported in everything you need to feel you best from start to finish. I have never been to a practice with such a vast array of services and everyone being so kind, friendly, and knowledgeable. One of my favorite things about Complete Wellness (other than feeling like I’m hanging out with friends every time that I’m there and feeling 11/10 in my body) is that the staff meet regularly to discuss patients care in order to make sure they are receiving the best, well-rounded care. I feel good knowing the team at Complete Wellness is here to support me to not only recover but also sustain feeling good through my mind, body, and soul. Hiiiiighly recommended to anyone looking for people who genuinely want to solve to root of the problem not just put a bandaid on it.
Finding an Expert Mental Health Provider in NYC
Discover a compassionate, judgment-free zone to unpack your thoughts and feelings. At Complete Wellness, our mental health experts guide you every step of the way. Book a session today to start your journey toward inner peace and emotional well-being in the heart of NYC.Book your appointment today