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How Cupping Can Help with the Common Cold
Generally speaking, there is no cure for the common cold – your body must endure the cold until it passes or is strong enough to fight it off. However, there is a health and wellness procedure that has grown in popularity in New York City that can help to ease the symptoms of the common cold and help you get better faster. This procedure is known as “cupping” and it is used to stimulate the immune system to improve and protect respiratory health and promote detoxification.
10 Benefits of Medical Massage Therapy
Massage is often associated with a spa treatment, or something to do leisurely for relaxation. While this is one of the definitely one of the advantages to getting a massage, there are many other reasons why a medical massage is a health benefit.Whether you are dealing with an injury, stress, or have certain conditions, in many cases having a medical message with a trained professional can improve your health. Here we review 10 benefits to receiving medical massage therapy:
Complete wellness run + Bike club
Complete Wellness is launching a Running and Biking Club starting September 9th, 2019. Join world class athlete, multiple Triathlon winner and Therapeutic Exercise Specialist Avi Korman for Monday morning runs and Wednesday morning biking in Central Park!
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