Holistic Health Care and Wellness Blog
Ab Workouts VS. Your Neck
Did you know that your Ab Workouts may be negatively affecting your neck?
June 8, 2022
Sugar! How much is too much?
There are a lot of reasons that we have demonized sugar as a society, and a lot of them are valid. But, it is not that simple.
Why is Complete Wellness Different
One of the things that separates Complete Wellness from all the other wellness centers around is that we are truly an integrated healthcare team.
March 7, 2022
What might your body not be telling you?
What your feeling, and the truth of your health, may not necessarily be the same thing.
Our TRUE Team Approach!
Complete Wellness is different than every other holistic center.....
One Easy Way To Improve Your Posture
Many people want to improve their posture but don't know where to start. Dr Fenster shares one trick that is easy, fast, and effective.
February 9, 2022
The Good and Bad of Intermittent Fasting
Complete Wellness's Functional Registered Dietian Nutritionist Diana Orchant talks through everything you should know about Intermittent Fasting
November 21, 2021
Can a Chiropractor Help with a Pulled Muscle?
How Chiropractic and other healing modalities at Complete Wellness can help with a pulled muscle?
BIG NEWS - WE'RE MOVING
Starting JULY 1ST, Complete Wellness will be at 551 MADISON AVENUE (55TH BET. MAD AND PARK.)
Updated Late Appointment Change Policy
Our late appointment policy will be updated on June 1st.
2020 Holiday Hours
Complete Wellness 2020 Holiday Hours are as follows:
Meet our new Functional Registered Dietitian Nutritionist!
Diana is passionate about helping others find their healthiest, most vibrant lives to not only mitigate but prevent disease and discomfort.
How Cupping Can Help with the Common Cold
Generally speaking, there is no cure for the common cold – your body must endure the cold until it passes or is strong enough to fight it off. However, there is a health and wellness procedure that has grown in popularity in New York City that can help to ease the symptoms of the common cold and help you get better faster. This procedure is known as “cupping” and it is used to stimulate the immune system to improve and protect respiratory health and promote detoxification. While cupping for a cold is a relatively new practice, the results speak for themselves!
10 Benefits of Medical Massage Therapy
Massage is often associated with a spa treatment, or something to do leisurely for relaxation. While this is one of the definitely one of the advantages to getting a massage, there are many other reasons why a medical massage is a health benefit.Whether you are dealing with an injury, stress, or have certain conditions, in many cases having a medical message with a trained professional can improve your health. Here we review 10 benefits to receiving medical massage therapy:
Complete wellness run + Bike club
Complete Wellness is launching a Running and Biking Club starting September 9th, 2019. Join world class athlete, multiple Triathlon winner and Therapeutic Exercise Specialist Avi Korman for Monday morning runs and Wednesday morning biking in Central Park!
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