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Health and Nutrition Coaching

Everyone needs a guide... even Meryl Streep and Lebron James have coaches. Our Health and Nutrition Coachs have their own incredible health journeys, and are here to support you on yours. They will share their knowldge and experience, push you, hold you accountable, and help you live a life you never thought imaginable.

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Acupuncture Q & A

What Is Acupuncture Treatment?

Acupuncture is a type of treatment that originated in China more than 3,000 years ago. Acupuncturists use extremely slim needles, placing them in key areas on the body to alleviate pain in a natural way. The needles create a balance in the body’s energy, which allows the body to return to its optimal pain-free state.

There are several types of acupuncture. In moxibustion, moxa taken from dried mugwort warms key areas and helps with smooth qi energy flow. In auricular acupuncture, points on the outer ear are stimulated for healing. In cupping therapy, suction is used to help stimulate blood flow and promote healing.

What Types of Conditions and Illnesses Can Acupuncture Help With?

Acupuncture can help with a very wide range of pain, illnesses, and conditions. These include lower back pain, headache pain, fibromyalgia, osteoarthritis, menstrual cramps, digestive problems, insomnia, PMS, neck pain, and much more.

Holistic Health and Nutrition Coaching Services

The internet is a great resource for many things, but when it comes to finding information about health and nutrition you can trust, it can be very confusing. There is a lot of conflicting information you must sift through, so much academic jargon you might not understand, and so many health trends that will just be replaced by something different by the same time next month.

If you want to be confident that the decisions you’re making will help meet your goals, health and nutrition coaching is the best way to get knowledgeable and solution-oriented advice from a real healthcare professional. Complete Wellness offers nutrition coaching services that will help guide you through this abundance of information, so you know the best choices to make for you.

Just like everything else we do at Complete Wellness, health and nutrition coaching is backed by experience and science. You can rest assured that our nutrition coaching services aren’t influenced by fleeting trends or fads because we value what’s tried and true. However, we value innovation and modern approaches that are proven to be effective because we want to break the traditional, impersonal model of healthcare. We guarantee that no other health and nutrition coaching service in NYC will be as personal, honest, and approachable while still maintaining the level of professionalism you would expect from a healthcare provider.

In addition to the obvious benefits like a healthier diet and a personalized plan aimed at meeting your specific health and wellness goals, coaching services can improve your life in a variety of ways. Our health and nutrition coach can help you plan meals, create simple habits, understand and overcome your struggles, hold you accountable for following their prescribed plan, and provide knowledge and expertise that makes you feel empowered to take control over your overall health and well-being.  

Looking for a health coach in NYC you can trust? Contact us today to book an appointment!

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