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Recent News

What to Expect At Your First Pain Management Visit?

Step into your first pain management session with clarity. From documenting symptoms to understanding diagnostic tests, find out everything you need to know.

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May 17, 2024

Occupational vs Physical Therapy: Which One Is Good For You?

Learn about the differences between occupational & physical therapy & how each can contribute to your recovery. Weigh your options & make an informed choice.

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April 23, 2024

11 Targeted Physical Therapy Exercises for Knee Pain Relief

Dive into 11 essential physical therapy exercises designed to tackle knee pain at its root. Reclaim mobility and comfort with our expert-curated techniques.

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April 2, 2024

10 Best Physical Therapy Exercises for Lower Back Pain Relief

Learn 10 expert-recommended physical therapy exercises that effectively relieve lower back pain. Say goodbye to discomfort and regain your mobility.

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March 4, 2024

4 Types of Physical Therapy Treatments for Optimal Healing

Experience the power of 4 physical therapy techniques designed for effective pain relief and enhanced mobility. Start your journey to a pain-free life today.

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March 4, 2024

Say Goodbye to Dizziness: 3 Top Physical Therapy Exercises

From canalith maneuvers to balance retraining, explore top physical therapy exercises for vertigo. Say goodbye to dizziness and regain your stability.

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February 5, 2024

5 Benefits of Physical Therapy for Improved Mobility

Physical therapy uses the body’s capacity to heal itself in ways you may not have realized. Explore its 5 major benefits for natural healing and recovery.

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January 10, 2024

Does Physical Therapy Actually Work to Restore Mobility?

Physical therapy can help you reclaim your active lifestyle after injury. Learn how it can rebuild mobility and stability in ways that medications can't.

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August 30, 2023

Meet Our New Physical Therapist: Peter Zatezalo DPT, OCS, COMT

We are thrilled to welcome Peter to the team, as of September 5th.

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Ab Workouts VS. Your Neck

Did you know that your Ab Workouts may be negatively affecting your neck?

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